HERBAL REMEDIES FOR STRESS RELIEF
HIGHER NATURE
RHODIOLA STRESS RELIEF
RHODIOLA STRESS RELIEF, from Higher Nature, is an excellent herbal medicinal remedy for using during times of anxiety and stress. I've also found it helpful for when the mind chatter seems to run on like a hamster on a wheel.
Rhodiola rosea
grows in chilly Arctic areas which is why it is sometimes known as Arctic
Root. Like many traditional herbal
remedies, here is another one with an extensive history which can be traced
back to ancient Greece. Although this particular product is available as a
tablet, the herb is still taken in some parts of the world as a tea.
Tecky stuff taken from manufacturer’s data: one tablet contains 200mg of Rhodiola rosea L. Root and rhizome extract (1.5-5.1), which is equivalent to 300-1000mg of Rhodiola rosea whole route and rhizome. Rhodiola contains many active parts, including rosavin, salidroside and other polyphenols.
Recommended for: natural relief from stress symptoms, exhaustion, mild anxiety, fatigue.
Dosage: take two tablets daily (adults and elderly), one before breakfast and one before lunch, preferably 30 min before food intake.
For more information, try this link:
http://www.highernature.co.uk/Products/Rhodiola
Tecky stuff taken from manufacturer’s data: one tablet contains 200mg of Rhodiola rosea L. Root and rhizome extract (1.5-5.1), which is equivalent to 300-1000mg of Rhodiola rosea whole route and rhizome. Rhodiola contains many active parts, including rosavin, salidroside and other polyphenols.
Recommended for: natural relief from stress symptoms, exhaustion, mild anxiety, fatigue.
Dosage: take two tablets daily (adults and elderly), one before breakfast and one before lunch, preferably 30 min before food intake.
For more information, try this link:
http://www.highernature.co.uk/Products/Rhodiola
HIGHER NATURE PASSION FLOWER RELAX AID is also worth considering a natural treatment for stress, anxiety and to aid relaxation.
For more information, click on the picture or try this link:
http://www.highernature.co.uk/Products/Passionflower
ARKOPHARMA CALIFORNIAN POPPY is a natural remedy that I have used and recommended for a lot of years. Good if you're finding it difficult to get off to sleep or tend to wake during the night, I've had several patients tell me that it's also helpful for reducing the risk of bad dreams. It’s naturally sedative that can be taken safely during the daytime for its natural calming effects.
Arkopharma is a French company which sells a wide range of herbal remedies throughout Europe via pharmacies, health food stores and online. Sorry, I don't yet have a pack shot of this product but you should find it online without any difficulty.
http://www.yourhealthfoodstore.co.uk/sleep-remedies/arkopharma-californian-poppy-arkocaps
http://www.apple-healthcare.co.uk/californian-poppy-300mg-45-arkocaps-i98.html
http://www.healthmonthly.co.uk/arkopharma_californian_poppy_arkocaps?manf=53
Arkopharma is a French company which sells a wide range of herbal remedies throughout Europe via pharmacies, health food stores and online. Sorry, I don't yet have a pack shot of this product but you should find it online without any difficulty.
http://www.yourhealthfoodstore.co.uk/sleep-remedies/arkopharma-californian-poppy-arkocaps
http://www.apple-healthcare.co.uk/californian-poppy-300mg-45-arkocaps-i98.html
http://www.healthmonthly.co.uk/arkopharma_californian_poppy_arkocaps?manf=53
Note: All the above-mentioned products are non-addictive.
