LEARN ABOUT
LYME DISEASE.
IT'S DANGEROUS AND IT'S ON THE INCREASE
HEALTH AND DIET ARTICLES
BY
Kathryn Marsden
- This section of the website has articles on a range of common health problems and diet-related issues, and is added to on a regular basis.
-
COULD IT BE B12?
Read about the devastating health conditions that can be caused by a deficiency of this important vitamin. CHOLESTEROL & STATINSessential info for anyone with cholesterol problems or who is taking statin drugs
CLICK HERE TO READ MY PERSONAL STORY ABOUT A DEVASTATING ILLNESS CALLED LYME DISEASE
COLOUR YOUR WAY TO A HEALTHIER DIET - it's one of the simplest ways to boost your intake with super nourishment WHY WE NEED GOOD GUT BUGS? - how the healing power of probiotics may be of help to a whole range of health conditions
FACTS ABOUT FIBRE - why dietary fibre is so very important to our health and how it can help keep our bodyweight in balance.
STROKE SENSE - advice on how to reduce the risk of stroke
CHOOSING PROBIOTIC SUPPLEMENTS - what to look for, how much to take, why eating yoghurt isn't always enough. |
COLD COMFORTS - how to help your body resist the cold virus and what to do if a cold strikes
SPECIAL FEATURE ON URINARY AND VAGINAL INFECTIONS
EMERGENCY ACTION HEALTHY EATING PLAN FOR BUSY PEOPLE - If you do nothing else, then this is a must-read section AN IMPORTANT NOTE ABOUT PRESCRIPTIONS - when did you last check yours?
DID YOU KNOW?
GPs PUSH OUT 18 MILLION DRUGS A YEAR! Make sure you are taking the right ones. Quote Unquote Simon Baker as Patrick Jane in The Mentalist in a scene where he walks into a meeting of hospital medics: “Ah! A room of professionals who prescribe drugs they know little about to cure diseases they know even less about for people they know nothing about – and they call me a fraud!” |
Kathryn's views are completely independent. She is not employed by any pharmaceutical company, supplement supplier or food producer nor is she persuaded in any way, financially or otherwise, to recommend particular products or services.